Audrey Fortune

Member of the Month: Audrey Fortune


Audrey Fortune 




Ravenna, MI.

Member Since:

January 2018.


What was your athletic background, if any?


What led you to CrossFit and CFA specifically?

I wanted to get stronger and had heard really good things about CrossFit Allendale.

What do you do when you're not at CFA?

Work, sleep and eat.

When did you realize that CrossFit is right for you?

About a couple weeks after I started I saw improvement in myself.

Do you remember your first WOD?

I think it involved way too many wallballs.

What is your favorite or least favorite WOD/movement?

favorite: rope climbs
least favorite: sleds

What is your most proud CrossFit moment?

Being able to run more than a mile.

What motivates you during a tough workout?

That everyone else is there suffering too.

What are your goals going forward and what do you think will help you achieve them?

Eh maybe I’ll finally get a strict pull-up or two.

What sort of changes have you seen in your body, health and fitness or just day to day life since starting CrossFit (before/after?)

I sleep so much better and I’m stronger.


What would you recommend to someone who is just starting out with CrossFit or is too afraid to try it?

Give it two months and you’ll see a lot of improvement. It’s worth it.


Quick Questions

Favorite Cheat Meal: Anything with sugar.

Favorite workout song: Back for More by Five Finger Death Punch

Favorite Tv Show: Miranda


Coach's comment:

Audrey is somebody that most people at CFA would not recognize because she is always at the gym bright and early. Since starting in January of 2018 she has been super consistent in her pursuit of fitness: not only has her cardio and gymnastics improved but she is also much stronger. She stays busy working on extra things after class such as handstand walks and pull-ups and also cools down every time with some stretching which we always like to see people do. Audrey has been a great addition to our hard working 5:45 am class and we look forward to seeing her continue her hard work!

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424