Member of the Month
  • Mary Swenson

    Mary is the perfect example of how CrossFit can have such an impact on somebody’s life within a few months, not only physically but also mentally. When she first came into the gym she had a very limited knowledge of CrossFit and all the different exercises that we include and she will admit it herself she was a bit timid and overwhelmed by it. Fast forward 8 months and now everything is s...

    July 2017   / read more
  • Hillary Boersma

    Hillary is one of those people who we really enjoy to work with. You will never hear her complain, she will embrace the suck and give it everything she has got. Since starting CrossFit, Hillary has made incredible progress in all elements of fitness. She has gotten stronger and faster while improving gymnastic abilit...

    June 2017   / read more
  • Anna and Blake

    Anna & Blake are well deserving for May’s member(s) of the month. Due to the fact that they will both be moving at the end of summer, we decided to have them share this month. They have both been great additions to our CFA family. From the day th...

    May 2017   / read more
  • Brookelyn Vanderlaan

    It is crazy to think that Brookelyn has been with us basically since we started in 2014, although the first year she was not the most consistent but she kept coming back! Since fully committing herself we have a seen a huge change in her, not only physically but mentally as well. She has gotten plenty stronger and been able to start doing things that she never thought she would be able to do. W...

    April 2017   / read more
  • James Farmer

    James is very deserving for March's Member of the Month. When he started at CFA last summer he could barely do an air squat. Now he is back squatting triple digits perfectly. We have seen a huge boost in confidence ...

    March 2017   / read more
  • Brett Pothoof

    Brett is well deserving for February's member of the month. He has been a consistent part of our 5:45am group for over a year and always comes in ready to work hard. Since starting crossfit he has become pro at rope climbs, kippin...

    January 2017   / read more
  • Lori Grasman

    Since starting CrossFit in January 2016, Lori has been constantly improving in all areas of her fitness. She always shows up ready to work hard and give it all she has got no matter what the WOD is. After finishing Couch 2 CF she really fit in well with our normal classes and now is a regular at our 4pm class. Since starting Lori has lost 25 pounds, her strength has gone up dramatically and she...

    January 2017   / read more
  • Melinda Vereeke

    Melinda is well deserving of December’s member of the month. She is a regular at 5:45am and always has a big smile on her face with a positive attitude when she walks in the door. She has been a great addi...

    November 2016   / read more
  • Kelsey Sietsema

    Kelsey has been one of our hardest working members for awhile now. She started at CFA over two years ago and has made some awesome improvements since starting. All her strength numbers have gone up tremendously (including a 200# power clean, 165# Bench & near 300# deadlift) and her gymnastics have improved big time! Kelsey is one of our strongest female athletes along with being one of the ...

    November 2016   / read more
  • Courtney Reinhold

    Courtney is very well deserving of October’s member of the month. She is one of the most consistent and hardworking members that we have. When she is not playing or practicing softball, Courtney is waking up early to get her CrossFit done with at our early 5:45am class. Since she started with us last August she has improved in all areas of her fitness. She has made plenty of strength gain...

    October 2016   / read more

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424