Schedule

Schedule

DROP-INS

If you would like to drop in to one our classes, we would love to have you. Please just let us know ahead of time here!
Drop-In Fee: $15


Monday

5:45am - General CrossFit
7:00am - General CrossFit
10:00am - Open Gym (10:00am-12pm)
4:00pm - General CrossFit
5:00pm - General CrossFit
6:00pm - General CrossFit
7:00pm - Basic Elements or Personal Training (By appointment only)

Tuesday

5:45am - General CrossFit
7:00am - General CrossFit
10:00am - Open Gym (10am-12pm)
4:00pm - General CrossFit
5:00pm - General CrossFit
6:10pm - Bootcamp (6:10-6:40)
6:45pm - General CrossFit

Wednesday

5:10am- Bootcamp (5:10-5:40)
5:45am - General CrossFit
7:00am - General CrossFit
10:00am - Open Gym (10:00am-12pm)

4:00pm - General CrossFit
5:00pm - General CrossFit
6:00pm - General CrossFit
7:00pm - Basic Elements or Personal Training (By appointment only)

Thursday

5:45am - General CrossFit
7:00am - General CrossFit
10:00am - Open Gym (10am-12pm)
4:00pm - General CrossFit
5:00pm - General CrossFit
6:10pm - Bootcamp (6:10-6:40)
6:45pm - General CrossFit

Friday

5:10am - Bootcamp (5:10-5:40)
5:45am - General CrossFit
7:00am - General CrossFit
10:00am - Open Gym (10am-12pm)
4:00pm - General CrossFit
5:00pm - General CrossFit
*Note no 6pm class on Fridays

Saturday

8:30am - General CrossFit
9:30am - Open Gym (9:30-11:00)
 

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424