Schedule

Monday

5:10am - Bootcamp
5:45am - CrossFit
7:00am - CrossFit
8:00am - Open Gym (Ends 10:00am)
4:00pm - CrossFit
5:00pm - CrossFit
6:00pm - CrossFit

Tuesday

5:45am - CrossFit
7:00am - CrossFit
8:00am - Open Gym (Ends 10:00am)
4:00pm - CrossFit
5:00pm - CrossFit
6:00pm - CrossFit

Wednesday

5:10am- Bootcamp
5:45am - CrossFit
7:00am - CrossFit
8:00am - Open Gym (Ends 10:00am)

4:00pm - CrossFit
5:00pm - CrossFit
6:00pm - CrossFit

Thursday

5:45am - CrossFit
7:00am - CrossFit
8:00am - Open Gym (Ends 10:00am)
4:00pm - CrossFit
5:00pm - CrossFit
6:00pm - CrossFit

Friday

5:10am - Bootcamp 
5:45am - CrossFit
7:00am - CrossFit
8:00am - Open Gym (Ends 10:00am)
4:00pm - CrossFit
5:00pm - CrossFit
*Note no 6pm class on Fridays

Saturday

8:30am - CrossFit
9:30am - Open Gym (Ends 11:00am)

*CrossFit classes are one hour, Bootcamp is 30 minutes.

 

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424