Changing Lives one rep at a time since 2014

Member of the Month

Mary Swenson

Start Date: October or November of 2016.

Mary is the perfect example of how CrossFit can have such an impact on somebody’s life within a few months, not only physically but also mentally. When she first came into the gym she had a very limited knowledge of CrossFit and all the different exercises that we include and she will admit it herself she was a bit timid and overwhelmed by it. Fast forward 8 months and now everything is starting to seem like second nature, she’s done the open, an in-house competition and even the Tough Mudder!! There are no parts of her fitness that have not improved and it’s very noticeable! Mary is a prime example of how much improvement you can make in a short period of time while having fun doing it. She is always quick to smile and willing to push herself during every workout the best she can. Her positive attitude make her fun to be around and work with. We are excited to see her continue with her fitness journey in the future and see what it brings.

Learn more about Mary

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424