Courtney is very well deserving of October’s member of the month. She is one of the most consistent and hardworking members that we have. When she is not playing or practicing softball, Courtney is waking up early to get her CrossFit done with at our early 5:45am class. Since she started with us last August she has improved in all areas of her fitness. She has made plenty of strength gains including recent back squat and push press PR’s along with getting much better at HSPU, Rope-climbs and pull-ups. We are excited to see Courtney continue to work hard and keep crushing it at CrossFit and at softball!
Learn more about Courtney