Changing Lives one rep at a time since 2014

Member of the Month

Deb Zeinstra

Start Date: January of 2017 

Deb and her husband Gary have both been super consistent since they started with us for Couch to CrossFit in Jan of 2017. I am not quite sure they knew what they were getting themselves into but have been ultra consistent with showing up and giving it their all ever since. Deb has make a lot of gains in her fitness. She really struggled with sit-ups upon starting and they have without a doubt become much easier. Although she doesn't like to run, she will tell you that she has gotten better at it and faster!! The reason we picked Deb is she is one of those members who will always give it her best and I don't think I've ever heard her complain. Plus she did the 2018 CrossFit Games Open and our Macro challenge. With all of her success thus far we look forward to seeing her continue her CF journey into the future! 

- Coach Josh

Learn more about Deb

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424