All you need to do is take the first step, we can help change your life!
Testimonial - Markie R
"Two years ago I made the decision to join CFA. In the beginning, I was just looking to lose some weight and make some friends in the area. What I found was so much more. I found a community of some of the most amazing, supportive people I have ever met who push me to do things I never imagined were possible. CFA is so much more than just a gym, it is like a second family.
Over the last two years, I have also lost 50 pounds. It hasn't been easy and I am not quite where I want to be, but looking back I am proud of how far I have come.I went back and forth about posting before and after pics, but I will put some in the comments. If anything, hopefully they can be proof to anyone looking to lose weight or make some positive changes in their life, that it is possible. The hardest part is starting in the first place and then sticking with it, even if the process isn't always perfect."
Testimonial - Mark S
"I always say that healthy employees are happy employees. Some of our BizStream employees (including myself) have been taking advantage of CrossFit Allendale Classes since 2015. Their hour long classes are the perfect amount of warm-up, workout & cool down without wasting time. Not to mention their coaches do an excellent job of modifying workouts and movements for all fitness levels and ages.
Most of our team uses their 7am class to get a jump on the day and allows them to bond outside of work. That bond between them often leads to better productivity, teamwork and overall less stress while at work.
Our Team Members that workout together absolutely love CrossFit. I would highly encourage companies to offer it as a benefit."
Testimonial - Shannon F
Testimonial - Morgan V