No Sweat Intro
Our No-Sweat Intro is designed to give you a time to discuss your goals with one of our coaches and see how we can help YOU reach your goals.  We don't do contracts and we don't believe in high pressure. What we do believe in is your ability to make a positive change and be the healthiest, fittest version of yourself. It will take work, but we are here with you every step of the way!
It’s a great way for you to see if CrossFit Allendale is a good fit for you. We’ll also answer all your questions about membership, pricing and our fitness programs including CrossFit, Basic Elements, nutrition coaching and one-on-one personal training.

  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • Do I have to compete (short answer is NO)?
  • If I do want to compete, how does that work?
  • Is CrossFit “dangerous” be (short answer is NO)?
  • What kind of results can I expect?
  • How often should I come?
  • What’s the difference between CrossFit and Bootcamp?
  • What is “Basic Elements” and do I have to do it?
This is 100% free, if you decide to not go with CrossFit we will support your decision. We do not have contracts and won’t pressure you into anything. We want you to be excited to start CrossFit and feel like it’s the best fit for your fitness goals!

To schedule your no sweat intro please contact us here.

Drop in, Say Hi

(810) 241-2703

5241 Edgeway Dr. Suite F

Allendale, MI 49424